How To Stop Hair Fall And Tips To Control With Natural Home Remedies

If you’re suffering from severe hair fall, using natural hair oils can help. Massage your scalp with essential oils like jojoba or rosemary that offer anti-inflammatory and antioxidant benefits, or use healing oils like coconut, amla, argan, or bay laurel. Leave these oils on your scalp overnight before washing it off the next morning to get the best results.

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EGG HAIR MASK TO CONTROL HAIR FALL

An egg hair mask is an easy and effective home remedy to help control and reduce hair fall. Eggs are rich in protein, biotin, and other nutrients that are necessary for healthy, strong hair. Using an egg-based hair mask can give you shiny, smooth locks while helping to reduce breakage and hair loss.

COCONUT SPA

Coconut Oil can be used as a home remedy for hairfall. It is rich in vitamins, minerals and fatty acids that help nourish and strengthen the hair. Massage a generous amount of coconut oil into your scalp and leave it on for at least 30 minutes before rinsing off with shampoo.

AMLA & LIME JUICE HAIR PACK TO STOP HAIR LOSS

an amla and lime juice hair pack can be beneficial in preventing hair loss as it helps strengthen your hair roots. Mix together 1 tablespoon of fresh lemon juice, 1 teaspoon of amla powder and 1 tablespoon of honey to create a paste. Apply the paste to your scalp and leave it on for a few hours before rinsing with lukewarm water. Repeat this twice a week for best results.

METHI HAIR MASK FOR HAIR GROWTH

This DIY methi hair mask is an extremely easy-to-make remedy for nourishing and strengthening your hair roots and encouraging hair growth. Methi, or fenugreek seeds, are packed with minerals and vitamins that can help promote healthy hair growth by reducing hair fall.

GREEN TEA HAIR CLEANSER TO CONTROL HAIR FALL

Green tea has been used for centuries as a natural remedy for improving overall health, but it can also be used to combat hair fall. This natural cleanser helps remove excess sebum from your roots and stimulate circulation in the scalp. Add two to three tablespoons of green tea leaves to boiling water, steep for sixty minutes, strain out the tea leaves and then use the liquid as a final rinse after shampooing. Combine this with a healthy diet full of protein and vitamins to make sure you're nourishing your hair from inside-out!

ALOE VERA HAIR MASK

Aloe vera is a miracle plant with multiple benefits, especially when it comes to hair care. Aloe vera contains enzymes that nourish hair and help control the damaging effects of free radicals that cause balding and thinning of the strands. To use this as a remedy, simply massage aloe vera gel on your scalp 1-2 times per week and let it sit for 10 minutes before washing off.

ONION JUICE FOR HAIR REGROWTH

Onion juice is one of the oldest and most popular home remedies for hair regrowth. It is a powerhouse of sulfur, an essential nutrient that helps promote hair growth. For best results, squeeze fresh onions for their juice and apply directly to the scalp. Massage gently into your scalp and leave it on for 15-20 minutes before rinsing thoroughly with a mild shampoo.

NOURISHING DIET

For healthy hair, it is important to have a nourishing diet. You should focus on eating foods that are rich in biotin, protein, fatty acids, and vitamins A, C and E to supply your body with the nutrients it needs for healthy hair growth. Eating foods such as eggs, avocados, nuts and seeds, leafy greens like spinach and kale, along with a variety of fruits can help maintain healthy hair.

PRACTICE YOGA

Practicing yoga can help reduce stress and improve circulation, both of which can help promote healthy hair growth. Specifically, therapeutic poses such as Shirodhara or Padabhyanga are believed to be beneficial for promoting hair health. In addition, a regular practice of gentle stretching or restorative yoga postures can reduce fatigue, headaches, tension and other stress-related issues that could be contributing to hair fall.